In our busy day to day lives, it can be easy to get lost in thought and forget to be in the present. To prevent this and really ground ourselves, along with wearing our chakra bracelets, we have been taking online breathwork classes with Jo at The Breathery. 
If you have any experience of spirituality or yoga, you will have likely heard the term ‘chakra’ being used at some point.  But what exactly is a ...

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